Weigh In record (no journal entry) for 24 September 2020
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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578 kcal
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Fat: 37.30g | Prot: 46.66g | Carb: 12.42g.
Breakfast: Mav Nutrition Collagen Peptides. Lunch: Bratwurst, Green Giant Steamers Broccoli Cuts. Dinner: Kroger Pork Rinds, Babybel Mini White Cheddar, Hillshire Farm Deli Select Ultra Thin Smoked Ham. more...
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gaining 4.2 lb a week
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