Weigh In record (no journal entry) for 25 September 2020
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147.3 lb
Lost so far: 14.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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564 kcal
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Fat: 41.18g | Prot: 32.92g | Carb: 17.50g.
Breakfast: Black Tea, Western Star Thickened Cream, Peanut Butter, Bacon, Butter. Lunch: Cashew Nuts, Fried Battered Fish. more...
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gaining 1.9 lb a week
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ambyhills's weight history
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