Motivated's Journal, 04 February 2009

148.6lb, 41.3bf, eliptical level 4-45min. Finally some movement...
148.6 lb Lost so far: 10.2 lb.    Still to go: 13.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 February 2009:
2014 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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