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Skipped iron
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191.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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1073 kcal
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Fat: 68.65g | Prot: 25.74g | Carb: 84.72g.
Breakfast: McDonald's Sausage Biscuit (Regular), Hash Browns Mcdonald's. Lunch: Kraft Zesty Catalina Dressing, Cucumber (Peeled). Dinner: Kirkland Signature Beef Hot Dogs, Mrs Baird's Hot Dog Buns. more...
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steady weight
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