Weigh In record (no journal entry) for 24 September 2020
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124.3 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1593 kcal
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Fat: 43.84g | Prot: 136.13g | Carb: 164.89g.
Breakfast: Queso Oaxaca, Soriana Pulpa Negra de Res, Herdez Salsa Verde, Nopalia Tortillas de Nopal, Cebollas, Aguacate. Lunch: Espinacas, Tortillas de Maíz, Papa Criolla, Muslo de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Fresas, Moras, Granvita Granola , Yoplait Yoghurt Griego sin Azúcar . Snacks/Other: Susalia Susalitas Enchiladas, Silk Leche de Almendras Vainilla sin Azúcar , Post Honey Bunches Of Oats, Sandía. more...
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losing 1.3 lb a week
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thelmaelisa.trujillo's weight history
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