Weigh In record (no journal entry) for 24 September 2020
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149.7 lb
Lost so far: 13.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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205 kcal
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Fat: 8.66g | Prot: 29.57g | Carb: 4.69g.
Breakfast: Avocados , Whey Protein. more...
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steady weight
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pree777's weight history
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