Magalí Rocío ~'s Journal, 24 September 2020

Weigh In record (no journal entry) for 24 September 2020
102.3 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2020:
467 kcal Fat: 23.35g | Prot: 45.18g | Carb: 26.43g.   Breakfast: Pan Integral, Calabaza Cocinada, Silk Leche de Almendras sin Azucar, La Serenísima Crema Light , Nuez, Pechuga de Pollo sin Piel, Postres Tammy Cappucchino. Dinner: The Healthy Kitchen Trufas Keto, Postres Tammy Cappucchino. Snacks/Other: Dr Cacao Cacao en Polvo, Silk Leche de Almendras sin Azucar, Aceite de Girasol, Pechuga de Pollo sin Piel, Huevo. more...
gaining 1.5 lb a week

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