Weigh In record (no journal entry) for 24 September 2020
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237.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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2775 kcal
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Fat: 101.64g | Prot: 126.33g | Carb: 254.24g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Pepsi Wild Cherry Pepsi, White Pizza, Chicken Pizza. Dinner: Regular Beer , Patak's Tikka Masala Curry Simmer Sauce, Broccoli , White Potatoes (Flesh and Skin, Baked) , Beef Stew Meat. more...
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losing 0.4 lb a week
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