Weigh In record (no journal entry) for 07 December 2010
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182.4 lb
Lost so far: 12.6 lb.
Still to go: 42.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2010:
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1136 kcal
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Fat: 41.96g | Prot: 49.61g | Carb: 143.64g.
Breakfast: Sugar Free Jam, toast, egg. Lunch: top ramen. Dinner: tuna noodle. Snacks/Other: triscuit, hot cocoa mix, peanut butter fudge. more...
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losing 0.5 lb a week
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