Weigh In record (no journal entry) for 24 September 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1209 kcal
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Fat: 38.23g | Prot: 63.63g | Carb: 160.30g.
Breakfast: Sandía, Café. Lunch: Arroz a la Mexicana, Ensalada de Nopales. Dinner: Huevo Frito, Crema Agria (de Cultivo), Salsa Roja, Casa Sanchez Totopos, Crema Agria (de Cultivo), Macarrones. Snacks/Other: Azúcar, Coffee-Mate Original Powder Creamer, Café, Lala Leche Light, Max Protein Protein Shake, Espinacas, Manzana, Caramelos Duros. more...
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gaining 7.7 lb a week
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Tayel N's weight history
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