Weigh In record (no journal entry) for 24 September 2020
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242.5 lb
Lost so far: 34.4 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1166 kcal
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Fat: 17.48g | Prot: 73.57g | Carb: 180.70g.
Breakfast: Gut & Günstig Laugenstangen. Lunch: Ja! Skyr Bourbon-Vanille. Snacks/Other: Banane, Milbona Bio Körniger Frischkäse. more...
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steady weight
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