Weigh In record (no journal entry) for 14 August 2013
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104.9 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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802 kcal
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Fat: 50.97g | Prot: 75.79g | Carb: 10.81g.
Breakfast: Trader Joe's Organic Raw Walnut Halves & Pieces, Laughing Cow Light Creamy Swiss Cheese Wedges, Applegate Farms Organic Turkey Bacon, Fried Egg, Calavo Avocado. Lunch: Wild Atlantic Salmon. more...
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gaining 0.6 lb a week
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Harapeko Keichan's weight history
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