Weigh In record (no journal entry) for 24 September 2020
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161.7 lb
Lost so far: 88.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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509 kcal
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Fat: 6.48g | Prot: 12.16g | Carb: 107.50g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, Bananas, Fig, Trader Joe's Organic Soy Milk Unsweetened, Great Value Half & Half. more...
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losing 2.1 lb a week
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