ssheri72's Journal, 24 September 2020

129.6 lb Lost so far: 1.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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968 kcal

Fat: 47.60g | Prot: 43.00g | Carb: 95.40g.   Lunch: Casey's Ham Pizza. Dinner: Country Crock Shedd's Spread Original, Sara Lee Honey Wheat Bread, Swaggerty's Farm Sausage Links. Snacks/Other: Kellogg's Cheez-It Baked Snack Crackers. more...

1552 kcal

Activities & Exercise: work - 30 minutes, Google Fit - 23 hours and 30 minutes. more...