Weigh In record (no journal entry) for 24 September 2020
|
183.6 lb
Lost so far: 5.1 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
1004 kcal
|
Fat: 48.95g | Prot: 45.85g | Carb: 92.54g.
Breakfast: Cheese Gallery Сыр Фасованный Лайт 20%, Жареное Яйцо. Lunch: Grow Food Гречка с Курицей в Томатном Соусе. Snacks/Other: Сдобушка Печенье Сдобное Сметанное. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡♡Мария♡♡'s weight history
|