Weigh In record (no journal entry) for 24 September 2020
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123.2 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1102 kcal
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Fat: 47.18g | Prot: 74.49g | Carb: 97.40g.
Breakfast: Druiven, Komkommer (Geschild), Hardgekookt Ei. Lunch: Olijfolie, Barilla Penne van Linzen, Peultjes. Dinner: Hardgekookt Ei, Colruyt Everyday Mozzarella, Tomaten, Sla. Snacks/Other: Pindakaas, Danone Hipro Blueberry, Gedroogde Pruimen, Boni Lactose Vrije Melk. more...
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1363 kcal
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Activities & Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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losing 6.2 lb a week
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