Weigh In record (no journal entry) for 24 September 2020
|
116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
325 kcal
|
Fat: 20.73g | Prot: 12.60g | Carb: 22.32g.
Breakfast: Сыр Российский, Ближние Горки Тоскана , Чиабатта, Слабое Кофе с Сахаром. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|