Weigh In record (no journal entry) for 24 September 2020
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148.6 lb
Lost so far: 52.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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298 kcal
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Fat: 21.73g | Prot: 23.12g | Carb: 1.02g.
Breakfast: Ei, AH Goudse Kaas Extra Belegen 48+. more...
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losing 9.3 lb a week
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Rensie 1111's weight history
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