blasphemouspagen's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
227.5 lb Lost so far: 13.5 lb.    Still to go: 67.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 August 2013:
355 kcal Fat: 11.00g | Prot: 10.00g | Carb: 55.00g.   Breakfast: My Favorite Muffin Banana Nut Muffin, Starbucks Nonfat Tazo Chai Tea Latte (Tall). more...
losing 1.9 lb a week

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