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wendylinkous
Journal
07 Dec 10
wendylinkous's Journal, 07 December 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 07 December 2010
110.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2010:
1020 kcal
Fat: 27.05g | Prot: 52.87g | Carb: 151.41g.
Breakfast:
La Vaquita Paletones Milk Caramel Lollipops.
Lunch:
Hashbrown Patties, Morning Express Canadian Style Bacon English Muffin Sandwich.
Dinner:
Turkey Breast Meat, Light Honey Wheat Bread.
Snacks/Other:
La Vaquita Paletones Milk Caramel Lollipops, Plums, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Popcorn Butter 100 Calorie Pop, Snickerdoodle Cookies.
more...
1215 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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