Weigh In record (no journal entry) for 23 September 2020
|
125.2 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2020:
|
2658 kcal
|
Fat: 105.14g | Prot: 102.31g | Carb: 339.31g.
Breakfast: Trattoria Aceite de Oliva Extra Virgen, Huevo Revuelto, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea, Nescafé Tradición. Lunch: Carozzi Tallarines 5, Trattoria Aceite de Oliva Extra Virgen, Tomates, Lider Tapapecho Argentina. Dinner: Marraqueta sin Miga, Banquete Aceite de Oliva Extra Virgen, Huevo Revuelto, Nescafé Tradición, Svelty Leche Descremada en Polvo. Snacks/Other: Milka Chocolate Oreo, Ambrosoli Frugelé, Santa Isabel Pastel Mil Hojas Manjar, Plátano. more...
|
|
1851 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SofiaVRX's weight history
|