Weigh In record (no journal entry) for 14 August 2013
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135.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2013:
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2930 kcal
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Fat: 106.53g | Prot: 86.09g | Carb: 416.60g.
Breakfast: Water, Frozen Strawberries with Sugar, Harper's Homemade Homemade White Bread. Lunch: Soy Sauce, Chicken Stir Fry, White Rice. Dinner: Chocolate Coated Soft Peanut Butter Granola Bars, 7UP 7UP, Fazoli's Garlic Breadstick, Papa John's 16" Original Crust Pizza - The Works, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Lay's Sour Cream & Onion Potato Chips (Package), Oreo Chocolate Sandwich Cookies, Dill Cucumber Pickles, Oreo Chocolate Sandwich Cookies. more...
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3667 kcal
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Activities & Exercise:
Swimming (moderate) - 3 hours, Standing - 12 hours, Stretching (yoga) - 5 minutes, Sitting - 1 hour, Running - 6/mph - 20 minutes, Sleeping - 7 hours and 35 minutes. more...
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