Weigh In record (no journal entry) for 24 September 2020
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167.8 lb
Lost so far: 30.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1701 kcal
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Fat: 88.10g | Prot: 52.33g | Carb: 169.85g.
Breakfast: Доширак Лапша со Вкусом Курицы. Snacks/Other: Лента Груша Конференц, От Мартина Семечки Отборные, Додо Пицца Рулетики с Пепперони, Додо Пицца Рулетики с Сыром, Додо Пицца Пицца «Песто». more...
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losing 4.6 lb a week
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