mrs.shagwell's Journal, 03 February 2009

OK, maybe i haven't lost in lbs., but i tried on some of my summer clothes the other day (in preparation of packing for my vacation in Puerto Vallarta next week), and my capris fit loose! my mini-skorts also fit loose! yay! i've been going to the gym and concentrating on abs, and not overdoing it with the pizza and other foods.

i know i've been kinda lax about actually dieting. when i get back from my vacation, i will be more strict with myself. i talked to the fitness instructor at the gym, and he worked out a plan for me to work-out at least 4 days/week, with 30 min. or more on cardio, and the rest with the weights. so, hopefully, in 6 months i will be 60 lbs. lighter! woohoo!!!
200.0 lb Lost so far: 3.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrs.shagwell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.