Weigh In record (no journal entry) for 24 September 2020
|
190.9 lb
Lost so far: 81.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
3000 kcal
|
Fat: 90.00g | Prot: 150.00g | Carb: 90.00g.
Breakfast: Ilza off Day . more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Izzie_g's weight history
|