|
the scales been nice to me these past couple days lol
|
155.0 lb
Lost so far: 35.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
1166 kcal
|
Fat: 54.40g | Prot: 13.24g | Carb: 155.27g.
Breakfast: Red Baron French Bread Singles - Pepperoni Pizza. Lunch: Terry Ho's Yum Yum Sauce, Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Mott's All Natural Fruit Snacks, Betty Crocker Fruit By The Foot - Berry Tie-Dye, Orange Juice . more...
|
losing 14.0 lb a week
|
 Comments
Yes the scales have been good, but you earned it.
23 Sep 20 by member: carol655
|
Yay - you probably worked hard, too!
|
23 Sep 20 by member: JYoung98
|
24 Sep 20 by member: kattay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loulee11217's weight history
|