Weigh In record (no journal entry) for 23 September 2020
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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940 kcal
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Fat: 41.00g | Prot: 43.00g | Carb: 106.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Whole Grain Cheerios. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Land O'Lakes Mild Cheddar Cheese Stick, Whole Foods Market Chicken Caesar Wrap, GoMacro Macrobar Peanut Butter. more...
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losing 2.2 lb a week
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