Weigh In record (no journal entry) for 14 August 2013
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213.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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2018 kcal
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Fat: 76.75g | Prot: 101.29g | Carb: 242.11g.
Breakfast: Giant Food Bananas (Large), Yoplait Original 99% Fat Free Yogurt - Strawberry Cheesecake. Lunch: Brown Gravy, Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Philly Cheesesteak Sub (Regular). Dinner: Big Salad with Chicken Tenders. more...
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gaining 0.6 lb a week
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