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Geocaching Gary
Journal
23 Sep 20
Geocaching Gary's Journal, 23 September 2020
Geocaching Gary's Profile
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Not doing the weight thing, cutting back on carbs.
201.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2020:
290 kcal
Fat: 22.00g | Prot: 22.00g | Carb: 2.00g.
Breakfast:
Jimmy Dean Simple Scrambles Meat Lovers.
more...
2276 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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