Weigh In record (no journal entry) for 23 September 2020
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160.5 lb
Lost so far: 24.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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1451 kcal
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Fat: 59.57g | Prot: 75.15g | Carb: 154.63g.
Breakfast: Queso Anejo (Aged Mexican Cheese), Regina Tortillas, Licuado de mango. Lunch: Regina Tortillas, Roasted Broiled or Baked Chicken (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken (Skin Eaten). Snacks/Other: Sunbites Palomitas Cheddar, Marinela Gansito. more...
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steady weight
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elibatistaa's weight history
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