Weigh In record (no journal entry) for 14 August 2013
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2013:
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2299 kcal
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Fat: 56.98g | Prot: 94.55g | Carb: 315.08g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Poivrons Rouges Doux, Maïs Jaune Doux, Steak Haché 5% MG, Pousses de Bambou Cuites (Pas de Matières Grasses Ajoutées dans la Cuisson), Coulis de Framboises, Fromage Blanc 0%, Baguette, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges. Dinner: Pastèque, Glaces au Chocolat, Pizza Reine, Vin de Table Rouge. Snacks/Other: Biscottes 6 Céréales, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine, Bière. more...
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2312 kcal
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Activities & Exercise:
Swimming (fast) - 20 minutes, Yard Work (gardening) - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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Huguy's weight history
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