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mndmdl1992
Journal
07 Dec 10
mndmdl1992's Journal, 07 December 2010
mndmdl1992's Profile
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I'm so disgustingly fat and my hair is thinning on top:( What happened? I just need to remember that its never too late, move an hour a day, know what I'm eating and to talk about whatever is on my mind!
152.7 lb
Lost so far:
0.3 lb
.
Still to go:
12.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2010:
1994 kcal
Fat: 88.18g | Prot: 55.52g | Carb: 264.25g.
Breakfast:
Organic Turbinado Raw Cane Sugar, Farina Cereal (Without Salt, Cooked with Water, Enriched), Pumpkin Spice Latte (Tall).
Lunch:
Hi-C Strawberry (Regular), French Fries (Regular), Spicy Thigh, Spicy Leg.
Snacks/Other:
Caramel Coated Popcorn.
more...
1687 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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