Weigh In record (no journal entry) for 23 September 2020
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240.5 lb
Lost so far: 55.1 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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753 kcal
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Fat: 39.98g | Prot: 38.78g | Carb: 60.71g.
Lunch: Aceite de Girasol, Pimentón, Ranchera Salchicha Premium, Tomates, Cebollas Rojas, Papa Cocida, Espinacas, Huevo Revuelto. more...
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losing 13.9 lb a week
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fabianchacon's weight history
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