Weigh In record (no journal entry) for 14 August 2013
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205.0 lb
Lost so far: 11.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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895 kcal
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Fat: 47.59g | Prot: 13.45g | Carb: 104.11g.
Breakfast: Sugared or Glazed Doughnuts, Danish Pastry, Cheese-Filled Pastry, Custard or Cream Filled Puff Pastry, Kroger Seedless Raisins. more...
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gaining 11.6 lb a week
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