hatte Schlimmeres erwartet. 😅 trotzdem gerade einen schönen Lauf gemacht. mein Muddy-Mom-Run. 💪💪🏿😁
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141.1 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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917 kcal
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Fat: 25.90g | Prot: 31.00g | Carb: 144.82g.
Breakfast: Äpfel, Vollmilch, Haferflocken. Lunch: Schär Spaghetti , Bolognese. Dinner: Gut & Günstig Kräuter Dressing, Feigen, Tomaten, Kopfsalat. Snacks/Other: Krüger Schoko Cappuccino, Kinder Schoko-Bons. more...
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gaining 3.1 lb a week
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Comments
Du fleißiges Bienchen! Voll cool 😉👍🏽
23 Sep 20 by member: Karamellinski
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Hihi, ja, so kann man das auch nennen!
23 Sep 20 by member: Luise Freiheit
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