Weigh In record (no journal entry) for 23 September 2020
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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470 kcal
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Fat: 20.57g | Prot: 12.65g | Carb: 58.94g.
Breakfast: Сыр Российский, Сахар, Сливочное Масло, Молоко (Цельное Молоко), Увелка Крупа Кукурузная. Snacks/Other: Перекресток Инжир Свежий. more...
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gaining 1.1 lb a week
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