lfilipets's Journal, 23 September 2020

Weigh In record (no journal entry) for 23 September 2020
268.5 lb Lost so far: 131.6 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2020:
120 kcal Fat: 1.50g | Prot: 6.15g | Carb: 20.66g.   Breakfast: Cuétara Bolacha Maria, Mimosa Leite Magro, Chá (Infusão). more...
69 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.9 lb a week

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