Weigh In record (no journal entry) for 03 February 2009
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234.6 lb
Lost so far: 8.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2009:
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1070 kcal
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Fat: 83.00g | Prot: 23.00g | Carb: 29.00g.
Breakfast: mcdonalds sausage patty, mcdonalds hash brown, mcdonalds scrambled, biscuit and gravy. more...
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gaining 1.4 lb a week
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nehoefs's weight history
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