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Geht doch
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300.3 lb
Lost so far: 38.1 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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1117 kcal
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Fat: 39.31g | Prot: 70.19g | Carb: 119.10g.
Breakfast: Wölkchen Bäckerei Kraftbrötchen, Kefir, Bauer's Jagdwurst, Dulano Truthahnsalami (9g). Lunch: OceanSea Schollenfilet Müllerin Art, Grüne Bohnen, Grüne Brechbohnen, Carat Kartoffelbrei mit Röstzwiebeln. Snacks/Other: Vierwälder Harzer Käse, Babybel Mini Babybel, Schweppes Ginger Ale Zero. more...
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losing 6.2 lb a week
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