Weigh In record (no journal entry) for 23 September 2020
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177.9 lb
Lost so far: 60.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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734 kcal
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Fat: 61.20g | Prot: 13.40g | Carb: 37.10g.
Lunch: Ja! Schlagsahne, Kohlrabi, Salatgurke. more...
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losing 0.2 lb a week
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