Weigh In record (no journal entry) for 14 August 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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1034 kcal
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Fat: 38.90g | Prot: 97.55g | Carb: 122.18g.
Breakfast: Andros Confiture Allégée Fraise, Pelletier Toast Brioché, Café. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Delisse Fromage Blanc 3%, Concombre (Pelé), d'Aucy Betteraves Rouges Assaisonnées en Dés, Tomates Rouges, Laitue Iceberg (y compris les Types 'Crisphead'), Labeyrie Saumon Fumé Sauvage d'alaska. Dinner: Gerblé Cookie Cacao Pépites, Royal Champignon Champignons à la Grecque, Marque Repère Surimi, Tomates Rouges, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%. more...
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steady weight
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