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"+; -" f.25.8; o 48.2; m. 37.0; os 5.8
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133.3 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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4307 kcal
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Fat: 210.43g | Prot: 75.30g | Carb: 600.01g.
Breakfast: Blueberries, yogurt pruneaux, Отруби Пшеничные. Lunch: Chocolate Cake (with Chocolate Frosting). Snacks/Other: 100% Pure Apple Juice Unfiltered, Омлет С Ветчиной И Овощами, Капучино. more...
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losing 14.0 lb a week
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