- p.eanutt's Journal, 22 September 2020

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Weigh In record (no journal entry) for 22 September 2020

125.7 lb Lost so far: 13.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2020:

39 kcal

Fat: 0.17g | Prot: 0.17g | Carb: 10.13g. Lunch: Dole Manzana Verde. more...

1745 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Skipping Rope (Jumping Rope) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

losing 1.9 lb a week

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- p.eanutt's Journal, 22 September 2020

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