Weigh In record (no journal entry) for 07 December 2010
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286.7 lb
Lost so far: 18.3 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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740 kcal
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Fat: 4.00g | Prot: 143.00g | Carb: 32.00g.
Breakfast: Skinny Vanilla Latte (Venti), Protein Powder Orange 50/50 bar (nu-tek). Lunch: Protein Powder Orange 50/50 bar (nu-tek). Snacks/Other: Protein Powder Orange 50/50 bar (nu-tek). more...
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losing 2.5 lb a week
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Jessica G's weight history
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