So close!
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150.5 lb
Lost so far: 17.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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1089 kcal
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Fat: 33.89g | Prot: 59.83g | Carb: 142.02g.
Breakfast: Vital Proteins Collagen Peptides, Skinny Jane Skinny Blend Vanilla, Great Value Whole Milk. Lunch: Tai Pei Pork Potstickers (5), Tai Pei Egg Roll Sauce. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Bananas, Clementines. more...
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losing 2.3 lb a week
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