Weigh In record (no journal entry) for 13 August 2013
|
99.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2013:
|
856 kcal
|
Fat: 25.27g | Prot: 58.26g | Carb: 129.47g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Sweet Tomatoes 96% Fat-Free Apple Cinnamon Bran Muffin, Blueberries. Lunch: Quest Banana Nut Muffin Natural Protein Bar, Stretch Island Fruit Fruit Leather, Peaches. Dinner: Olde Style Honey Roasted Peanut Butter, Cucumber (with Peel), Grape Tomatoes, Bell Peppers, Feta Cheese, Guacamole. Snacks/Other: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Fiber One 80 Calorie Cereal - Honey Squares, Silk Vanilla Soymilk. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angiecq's weight history
|