Irishjean29's Journal, 22 September 2020

Yay, looks like the IV fluid weight is gone. So happy surgery didn't set me back. ,:-)
205.4 lb Lost so far: 42.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2020:
440 kcal Fat: 14.68g | Prot: 33.57g | Carb: 43.39g.   Lunch: Sabra Olive Tapenade Hummus, Carrots. Dinner: Jasmine Rice (Cooked), Asparagus , Chicken Breast. more...
7 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 11.2 lb a week

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I'm happy for you as well. 😊💕 Nice drop btw! 💪🏽 
22 Sep 20 by member: Curvaceous Cutey

     
 

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