Weigh In record (no journal entry) for 03 February 2009
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2009:
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965 kcal
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Fat: 31.57g | Prot: 27.73g | Carb: 136.47g.
Breakfast: soy milk, banana, Obe D'tox. Lunch: Tamago nigiri, Garlic fried rice. Dinner: sprout, pistachio. Snacks/Other: Breakfast Tart (Low Fat), waffle. more...
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losing 13.9 lb a week
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sealion's weight history
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