Weigh In record (no journal entry) for 22 September 2020
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152.8 lb
Lost so far: 6.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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487 kcal
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Fat: 14.23g | Prot: 10.32g | Carb: 83.86g.
Breakfast: Banana, Milk Shake. Snacks/Other: Twinings Rooibos Tea. more...
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losing 0.6 lb a week
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SEIPATI008's weight history
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