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Romilanna
Journal
22 Sep 20
Romilanna's Journal, 22 September 2020
Romilanna's Profile
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Weigh In record (no journal entry) for 22 September 2020
117.3 lb
Lost so far:
20.7 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2020:
1570 kcal
Fat: 92.21g | Prot: 112.95g | Carb: 70.07g.
Breakfast:
Яйцо Сырое, Хачапури.
Lunch:
Салат Мимоза, Картошка Вареная, Жареная или Запеченная Куриная Голень, Борщ с Курицей.
more...
1313 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 7.7 lb a week
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