Romilanna's Journal, 22 September 2020

Weigh In record (no journal entry) for 22 September 2020
117.3 lb Lost so far: 20.7 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2020:
1570 kcal Fat: 92.21g | Prot: 112.95g | Carb: 70.07g.   Breakfast:  Яйцо Сырое,  Хачапури. Lunch:  Салат Мимоза,  Картошка Вареная,  Жареная или Запеченная Куриная Голень,  Борщ с Курицей. more...
1313 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 7.7 lb a week

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